The Science of Songwriting – Music Meets Verbal Expression
Songwriting is fun, so it’s easy to look at the Lost Voices experience as a recreational activity. It is certainly that. But there are also established scientific reasons why the Lost Voices experience is so effective as a therapeutic tool for survivors of trauma. I gleaned the medical information for this article primarily from a paper in the National Library of Medicine, along with many other studies I’ve read over the years and some of the background behind the Trauma Informed Care training we receive from the CASCAID Group at the University of Michigan School of Nursing.
So here’s how it works. When you write down your thoughts, or talk them out, that exercises some specific isolated parts of your brain. Experiencing a song activates completely different parts. Fusing your thoughts with music, though, demands a complex, synchronized interplay across the entire brain. Songwriting turns out to be the ultimate mental juggling act.
When you try to fit lyrics to a melody, you engage the part of your brain (doctors call it the “prefrontal cortex”) that manages complex mental functions like decision-making, working memory, impulse control, and emotional regulation. It has to work on overdrive to satisfy multiple tasks simultaneously. Neurologists call this the “Multi-Tasking Matrix.” You are not simply picking words. You are searching for words that fit a rhyme scheme, a syllabic rhythm, and a specific emotional tone. To execute this, your brain must hold the melody and rhythmic structure in short-term storage, while it simultaneously scans your long-term memory for the meaning of the words. (more…)




Dr. Grant Drake is a retired clinical psychiatrist and the President of the Lost Voices Board of Directors. For years he has provided steady leadership, along with invaluable clinical insights as we have continued to grow and refine our process. We thought you should get acquainted with Dr. Drake in his own words.



For nearly two decades we’ve been writing songs with young men and women who are fighting to recover from trauma. We work to give them a safe, non-judgmental space to explore their feelings. 

For nearly two decades we’ve been writing group songs with young men and women who are fighting to recover from trauma. We work to give them a safe, non-judgmental space to explore their feelings. 