The Quest for Resilience
Trauma, whether it stems from abuse, personal loss, or other life-altering events, can leave deep emotional scars. Lost Voices is in the business of helping kids deal with this sort of trauma, and we often talk about that in terms of bringing them “hope and healing.” This is a good way to describe it, but there is a way of thinking and talking about what we do that is actually a lot more accurate.
We help them build resilience.
Resilience in this context is defined as the ability to adapt and recover from adversity. Building resilience is not about avoiding stress or hardship – it’s about developing the capacity to cope with the hardship, and hopefully to emerge from the experience stronger than before. (more…)